What do you do when you’re entering anomie? That state of emptiness where you’ve got no one left and you stop giving a shit about anything but survival and transcending your suffering.
@immortal_pirate 5 days a week outpatient one hour one on one weekly. I think I’ve got that covered chief. Got any better ideas grumpalumpugus? Trying to enrich my life here. Asking for… a friend.
1. find a dying online chat site
2. ask the 3 remaining people there – 2 old stubborn trump supporters and a mother who tries to use big words to make her seem smart
3. wait for the 3 people to respond
4. never go back to site and live your life
@Tits McGee Yes, it is wonderful being on the winning side of the Trump Train!!!! WINNING!!!! The Democrat line up has nothing that can stand up to all the good that President Trump has done and will continue to do when he wins in 2020. WINNING!!!!
@ladybarbara You mean blaming the mentally I’ll for gun violence and making it easier for us to get guns? Or being described by scaramucci as in crisis mode? Or having credible chances to lose against a potato running as a Democrat?
I would probably get in therapy and stay in therapy. it is a full time job taking care of our mental health. Did you attend grief counseling?
I feel like there are practices that we have to do every day to maintain our mental health. Deep breathing helps a lot. Inhale for at least three, hold for three, exhale for three. Replace negative thoughts. Ask yourself if the thoughts are true, are they helpful? If not, replace it with something else. For example, if you think it is not okay to ask for help, ask yourself on what basis do you believe this? Where did the belief come from? Do most other people believe in this, too? Are there example of when it is okay to ask for help etc.?
9 responses to “Isolation”
Seek professional counseling…
@immortal_pirate 5 days a week outpatient one hour one on one weekly. I think I’ve got that covered chief. Got any better ideas grumpalumpugus? Trying to enrich my life here. Asking for… a friend.
1. find a dying online chat site
2. ask the 3 remaining people there – 2 old stubborn trump supporters and a mother who tries to use big words to make her seem smart
3. wait for the 3 people to respond
4. never go back to site and live your life
you’re welcome
@Tits McGee lolol too true
@Squirrel
hey! finally someone on here that isn’t a nutjob
beware of the cult of trump around here
@Tits McGee Yes, it is wonderful being on the winning side of the Trump Train!!!! WINNING!!!! The Democrat line up has nothing that can stand up to all the good that President Trump has done and will continue to do when he wins in 2020. WINNING!!!!
@ladybarbara You mean blaming the mentally I’ll for gun violence and making it easier for us to get guns? Or being described by scaramucci as in crisis mode? Or having credible chances to lose against a potato running as a Democrat?
@ladybarbara ill is getting auto corrected to I’ll.
I would probably get in therapy and stay in therapy. it is a full time job taking care of our mental health. Did you attend grief counseling?
I feel like there are practices that we have to do every day to maintain our mental health. Deep breathing helps a lot. Inhale for at least three, hold for three, exhale for three. Replace negative thoughts. Ask yourself if the thoughts are true, are they helpful? If not, replace it with something else. For example, if you think it is not okay to ask for help, ask yourself on what basis do you believe this? Where did the belief come from? Do most other people believe in this, too? Are there example of when it is okay to ask for help etc.?